at SWIMWITHTRACY CHALLENGES ARE NEVER CANCELLED!
Below are fun events that are offered throughout the season in my Swim Performance Training Groups. They are designed to help you reach new heights in your swim conditioning, performance, technique, and mental toughness! Great for triathletes who want to be the full package triathlete!
NEW in 2021!!
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LIVE! Independence Day Open Water Challenge- "5K on the FOURTH"
Sunday, July 4, 2021
Location; Alum Creek
Time: Sunrise, before the holiday crowd (tbd)
LIVE! Tracy’s 10K Open Water Olympic Challenge
Sunday, August 8, 2021
(In honor of the last day of the "Tokyo 2020 Summer Olympics" and the actual 10K Olympic Marathon Swim Event scheduled for August 4/5)
Location; Alum Creek
Time: Sunrise, park opening (tbd)
Sunday, July 4, 2021
Location; Alum Creek
Time: Sunrise, before the holiday crowd (tbd)
LIVE! Tracy’s 10K Open Water Olympic Challenge
Sunday, August 8, 2021
(In honor of the last day of the "Tokyo 2020 Summer Olympics" and the actual 10K Olympic Marathon Swim Event scheduled for August 4/5)
Location; Alum Creek
Time: Sunrise, park opening (tbd)
Live! 2020 SWIM DISTANCE CHALLENGE IS IN THE BOOKS!
2020 RESULTS MEASURED IN YARDS
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THE SWIM DISTANCE CHALLENGE
A SWIM FOR PRIDE, NOT PRIZE EVENT! The “Swim Distance Challenge” is a competition within yourself to accomplish something in the pool you never thought possible, OR to swim a distance you haven’t done in a long, long time... Other than the official finisher’s “Certificate of Distance," the only award is the rewarding experience you will have with your fellow event participants. This is not a race! *Minimum distance is 5,000 yards* *4 hours max time* |
Clare Brofford- 12,000
Andy Mitrey- 12,000 Joe Goodrich- 12,000 Jenna Measelle- 12,000 Andrea Plant 10,775 Carl Voellmecke- 10,275 Kim Schubeck- 10,000 Toni Hare- 10,000 Christine Vaughn-Adolph- 9,050
Kim Ayars- 9,000 |
Lisa Indest- 8,500
Kim Carpenter- 8,000 Laurie Kamerer- 7,000 Megan Kelly- 5,700 Gina Smith- 5,100 Rick Rick III- 5,000 Jamie Kirby- 5,000 |
LIVE! 2020 SDC SPONSORS
| www.elabfitness.com
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LIVE!2020 HOKIE CHALLENGE RESULTS
The WHAT?! A Hokie is just another name for a turkey- Virginia Tech fans know this. Thus, the special name for this special holiday tradition.
This year's Hokie Challenge consisted of:
*Swimming the 3 days in a row before Turkey Day
*Swimming 5,000 yards each day
*Swimming the 5,000 yd Olympic swim meet line up on the 2nd day
Swimmers who completed this challenge earned:
*"Finishers medal"
*Tracy's homemade pumpkin pie w/ whipped cream
*Gift card
Congratulations to: Joe Goodrich, Kim Schubeck, Kim Ayars, Kim Carpenter, Laurie Kamerer, Gina Smith, Lisa Indest, Christine Adolph,Toni Hare, Andy Mitrey, Jenna Measelle
*Swimming the 3 days in a row before Turkey Day
*Swimming 5,000 yards each day
*Swimming the 5,000 yd Olympic swim meet line up on the 2nd day
Swimmers who completed this challenge earned:
*"Finishers medal"
*Tracy's homemade pumpkin pie w/ whipped cream
*Gift card
Congratulations to: Joe Goodrich, Kim Schubeck, Kim Ayars, Kim Carpenter, Laurie Kamerer, Gina Smith, Lisa Indest, Christine Adolph,Toni Hare, Andy Mitrey, Jenna Measelle
PARTICIPANT HANDBOOK & RULES- A Required Read!
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WORKOUT SAMPLES & COUNTING SHEETSGrease pens and these laminated sheets will be available event morning!
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2021 Swim Distance Challenge
REGISTRATION FORM
REGISTRATION NOT COMPLETE UNTIL PAYMENT RECEIVED. FEEL FREE TO PRINT FORM AND MAIL A CHECK MADE OUT TO TRACY HENDERSHOT. CONTACT ME FOR ADDRESS
2019 RESULTS
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Tom Klein- 14,000
Marianne Sharp- 12,100 Amy San Filippo- 12,000 Joe Goodrich- 12,000 Chris Webster- 12,000 Rich Lovering- 11,950 Jamie Kirby- 10,000 Andy Mitrey- 10,000 Jenna Measelle- 10,000 |
Ed Nydegger- 9,200
Jay Sutton- 9,000 Bill Palmer- 9,000 Toni Hare- 8,200 Kim Ayars- 7,200 Jen Sutton- 4 miles Trish Capehart- 4 miles John Marschhausen- 7,050 |
Laurie Kamerer- 6,700
Christine Adolph- 6,550 Andy Lowe- 6,000 Catherine Kirk- 6,000 John Kulewicz- 5,701 Rick Rick III- 5,000 Megan Kelly- 5,000 Gina Smith- 5,000 |
2018 Results in Miles
CONGRATULATIONS TO ALL PARTICIPANTS. YOU SWAM A TOTAL OF
91 MILES IN 4 HOURS!
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Quinn Miller- 7 miles
Clare Brofford- 6.2 miles Andy Mitrey- 6.2 miles Kim Ayars- 6.1 miles |
Joe Goodrich- 5.9 miles
Andrea Plant- 5.6 miles Jamie Kirby- 5.6 miles Kathy Kapes- 5.1 miles Jaclyn Davis- 4.7 miles Amanda Whitaker- 4.5 miles Chris Carpenter- 4.2 miles Kim Carpenter- 4.0 miles |
John Marschhausen- 3.5 miles
Ritchie Brown- 3.4 miles Andy Lowe- 3.4 miles Rick Rick, The Energy Lab- 3.2 miles Trevor Maggied- 3.1 miles Trish Capehart- 3.1 miles Gina Smith- 3.1 miles Jim Schnug- 3.1 miles |
2017 Challenge totaled the most amount ever- 193,561 yards
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Dave Arnold 16,550
Scott Shell 13,350 Rich Lovering 12,925 David Zak 12,800 Chris Webster 12,100 Clare Brofford 12,050 Lynn Willford 12,000 Andy MItrey 11,500 Andrea Plant 11,200 Mike Fought 10,926 John Marschhausen 10,000 |
John Kulewicz 8,900
Laurie Kamerer 6,500 Kim Carpenter 6,000 Andria Doyle 6,000 Jennifer Seely 5,500 Jon Sickels 5,300 Gina Smith 5,050 Rick Rick III 5,000 Christine Sweat 5,000 Jim Schnug 5,000 |
TOTAL YDS= 193,651
TOTAL KM= 177.07 TOTAL MILES= 110.03 |
Participants, I apologize in advance for any errors and omissions! Please send me an email so that I may make corrections!
